AMRAP
15 minutes
24 KB swings (alternated 40lb KB and 20lb DB)
16 stationary lunges
8 push ups
Completed 8 rounds + 24 KB swings @40lbs
Sit ups challenge update:
I decided to split up my sit ups into 150 in the am and 150 in the pm so I dont get my work clothes dirty LOL! priorities!!
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