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| Miss B and Bernie Oct. 2010 |
50 Double Unders
21 Thrusters (w. sandbag)
18 KB Swings
800m run
18 KB Swings
21 Thrusters (w. sandbag)
50 Double Unders
21 Thrusters (w. sandbag)
18 KB Swings
800m run
18 KB Swings
21 Thrusters (w. sandbag)
50 Double Unders
My Time: 11:XX
I felt totally wiped out before this one started and finished last. Im soooo glad I have a rest day tomorrow. I really need it. This week's WODs plus my 200 sit-ups per day finally wore me out!!
