7 rounds
7 thrusters (65lbs)
7 pull ups
7 burpees
After working out of town all week, I got my ass handed to me on this one! Joey and I knocked it out in around 5 minutes. I was caving in at round 3 but held on for 7.
Saturday's WOD
7 rounds
7 thrusters (65lbs)
7 pull ups
7 burpees
After working out of town all week, I got my ass handed to me on this one! Joey and I knocked it out in around 5 minutes. I was caving in at round 3 but held on for 7.
