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| Miss B in 2008 |
Run a 5k stopping along the trail and perform:
25 rock jumps
25 pull ups
25 burpees
25 air squats
My Time: Unkown
Joey and I were both dehydrated and felt sick about half way through this WOD.There was a lot of humidity which didnt help cool us off. We stopped for water frequently and just kept on going. Thanks for hanging in there Joey!

