 |
| "Tank" |
400 meter run
20 burpees
400 meter run
20 OH squats (75lbs)
400 meters
20 jumping air squats
400 meter run
20 push press (75 lbs)
400 meter run
20 box jumps on 30" landscape wall
400 meter run
20 back squat (75lbs)
400 meter run
My Time: 36:40
It was sooo hot this morning! I was pretty tired and a wee bit sore from yesterday too. but I managed to finish this one in a fair amount of time. Adapting to the summer heat take a few weeks. I bought an ample supply of pickle juice yesterday at Academy. I heard that HEB carries as well. It really works!
