"Stacked Helen"
3 rounds for time:
Round 1
1200 meter run
63 KB swings (35lbs)
36 pull ups
Round 2
800 meter run
42 KB swings
24 pull ups
Round 3
400 meter run
21 KB swings
12 pull ups
My Time: 26:09
I am very pleased with my time and was not "spent" at the finish whatsoever!
Crossfit 2010 Games Male and Female finishing times were between 16-25 minutes.
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