3 rounds
1 round = max reps for 60 seconds x 5 movements followed by a 60 second rest
burpees
KB swings (russian w. 35lb KB)
tire/box jumps (24" box)
thrusters (45lb bar)
pull ups
My Score: 282
This is how I did round by round:
burpees 16-14-16
KB swings 32-33-27
24" box jumps 19-18-16
45lb. thrusters 19-17-15
pull ups 15-13-12
This is how I did round by round:
burpees 16-14-16
KB swings 32-33-27
24" box jumps 19-18-16
45lb. thrusters 19-17-15
pull ups 15-13-12

