15 clean and jerk (95lbs)
200 yard run
10 clean and jerk (95lbs)
100 yard run
5 clean and jerk (105lb)
50 yard run
My Time: 6:10
I liked this one more than the version of Grace we did yesterday. I went up the last 5 reps to 105lbs and focused on good form.
Rest day tomorrow!
(Photo: Cute Overload)
