I've been working very hard the past two weeks to juggle all of the current demands of my job right now with the committment I've made to stay fit and healthy. Somehow, I have managed to keep the "fires burning" without incident. I hope it lasts!
I made up tonight's WOD and it was very fun using my 30lb Bulgarian sandbag.
For Time:
50 meter sprint with Bulgarian sandbag
21 burpees
50 meter sprint with Bulgarian sandbag
21 sandbag swings
50 meter sprint with Bulgarian sandbag
15 burpees
50 meter sprint with Bulgarian sandbag
15 sandbag swings
50 meter sprint with Bulgarian sandbag
9 burpees
50 meter sprint with Bulgarian sandbag
9 sandbag swings
My Time: 6:33

