Sit Ups Challenge Week 3 - Recap

Miss Bs Abs BEFORE the sit ups challenge

I did well M-W doing 150 sit ups in the morning and then another 150 in the evening after my scheduled Crossfit WOD. Thursday and Friday I missed so I had to make them up today. When I returned from the workout this morning, I poured myself a fresh cup of coffee, turned on one of my favorite classical pieces "Silver Ladders" by American composer Joan Tower. This piece is the perfect background music for the task at hand. I took 1 minute breaks to sip my coffee, focus, and go again. I am happy to report that I have made up my sit ups (900) and will knock out tomorrow's 300 as planned. Week 4 will be a REAL challenge since it falls on the holiday week. Good Luck to all of you who are doing this challenge with me. I posted my BEFORE photo as a motivator to get me through next week and the final challenge of 1000 sit ups. Keep up the work everyone. Miss B