Crossfit Woodward - Women's Throwdown for Cancer

Melisa and I after completing the "Burpee Mile" (1040 burpees)

This coming Saturday, my friend Melisa and I are teamed up to participate in Crossfit Woodward's Women's Throwdown to raise money for one of their gym members who was diagnosed with a rare form of cancer. These are the types of "competitive" workouts that I participate in throughout the year. I'd much rather show up, do a workout, and have fun than to simply send in a donation. Our team name is "Thunder and Lightning".. should be fun!