WOD
"Cloud Cover"
400 meter sprint
15 KB swings, American (40lbs)
15 sit ups
15 plank walk ups
15 jumping air squats
15 med ball slams
15 push ups
15 jingle jangles
15 Curtis Ps (45lbs)
15 mountain climbers
15 burpees
15 box jumps (on picnic table)
15 bird dogs
400 meter sprint
My Time: 18:30
The clouds kept the sun off of me for most of this WOD.
