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Tattoo Riyani
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Tuesday Atomic Workout
WOD #1
10 minutes
mobility get ups
2x shoe
2x DB#15
2x DB#20
2x DB#25
WOD#2
15-1
KB swings #35
barbell row
box jumps
thrusters (55/65#)
one arm DB horizontal press (20#)
My Time:
35 minutes
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