2 rounds
barbell complex:
6 x deadlift, row, hang clean, front squat, push press, back squat, push up
"Running Grace"
6 rounds
400 meter run
5 clean and jerk
My Time: 21 minutes and change
I did 15 clean and jeark @ 135lbs (woot!), 12 @ 95 lbs, and 3 @ 65lbs
